The Hoka Clifton 9 stands out as a versatile running shoe designed for runners, walkers, and gym-goers. Its lightweight build and enhanced cushioning make it a favorite for those seeking comfort during long hours of activity. Many users praise its ability to reduce joint pain, while podiatrists recommend it for its shock absorption and stability. The shoe’s updated design, including an additional 3mm of stack height and a breathable engineered knit upper, ensures a softer, more responsive ride. Whether you’re recovering from surgery or tackling long distances, the Clifton 9 delivers unmatched support and performance.
Key Features of the Hoka Clifton 9
Cushioning and Midsole
The Hoka Clifton 9 offers exceptional cushioning, making it a highly cushioned shoe for runners and walkers alike. Its ProFly+ foam midsole provides a softer, more energetic ride. This foam absorbs impact effectively, reducing strain on your joints during long runs or walks. The increased stack height adds another layer of comfort, ensuring better shock absorption with every step.
One standout feature is the Meta-Rocker design. This innovative technology enhances running efficiency by creating smoother heel-to-toe transitions. It propels your foot forward, helping you maintain momentum and reducing fatigue. Whether you’re tackling long distances or recovering from an injury, the midsole’s design ensures a smooth and supportive experience.
Upper Design
The upper of the Hoka Clifton 9 combines comfort and functionality. Its breathable engineered knit material improves airflow, keeping your feet cool during extended use. This design also adapts to the shape of your foot, providing a snug yet comfortable fit.
Plush padding around the collar and heel enhances support. This padding minimizes irritation and ensures a secure fit, especially during high-impact activities. You’ll appreciate the attention to detail in the upper design, which prioritizes both comfort and durability.
Outsole and Durability
Durability is another strong point of the Hoka Clifton 9. The shoe features a Durabrasion rubber outsole, which delivers excellent traction on various surfaces. This outsole ensures stability, whether you’re running on pavement or walking on uneven terrain.
The Clifton 9 is built to last, with an expected lifespan of up to 400 miles. This makes it a reliable choice for those who need a durable shoe for daily use. You can count on its sturdy construction to support your active lifestyle.
Weight and Sustainability
Lightweight design for a cushioned shoe.
The Hoka Clifton 9 strikes a balance between cushioning and weight. Despite its thick midsole, the shoe feels surprisingly light on your feet. This lightweight design reduces fatigue during long runs or walks. You can move effortlessly, whether you’re tackling a marathon or enjoying a casual stroll. The reduced weight also makes it easier to maintain your pace over extended distances.
Hoka achieves this by using advanced materials in the midsole and upper. The ProFly+ foam provides cushioning without adding bulk. The engineered knit upper contributes to the shoe’s overall lightness. These features work together to create a shoe that feels supportive yet agile. If you value a cushioned shoe that doesn’t weigh you down, the Clifton 9 delivers.
Vegan and partially sustainable materials.
The Hoka Clifton 9 takes a step toward sustainability. The shoe incorporates vegan materials, making it a cruelty-free option for environmentally conscious consumers. You can feel good knowing that no animal products were used in its construction. This aligns with Hoka’s commitment to reducing its environmental impact.
In addition to being vegan, the Clifton 9 uses partially sustainable materials. Hoka integrates recycled components into the shoe’s design. This approach minimizes waste and promotes a more eco-friendly production process. While not entirely sustainable, the Clifton 9 represents progress in the right direction. By choosing this shoe, you support a brand that prioritizes both performance and environmental responsibility.
Weight: 8.7 oz, 248 g (US M9), 7.3 oz, 205 g (US W8)
Stack height: 32/27 mm (men) 29/24 mm (women) (5 mm drop)
Pros and Cons of the Hoka Clifton 9
Pros
Thick cushioning reduces joint pain and absorbs impact.
The Hoka Clifton 9 excels in providing thick cushioning, making it a highly cushioned option for runners and walkers. Its ProFly+ midsole absorbs impact effectively, reducing stress on your joints during long runs or everyday runs. This deep cushioning ensures a soft ride, offering long distance comfort even on challenging terrains. If you experience joint pain or need extra support, this max-cushioned trainer can make a noticeable difference.
Lightweight and versatile for running, walking, and standing.
You’ll find the Clifton 9 to be a comfortable running shoe that adapts to various activities. Its lightweight design makes it ideal for daily running, long walks, or standing for extended periods. Users praise its versatility, noting how the midfoot rocker bottom reduces stress on the Achilles and forefoot. Whether you’re training for a marathon or spending hours on your feet, the Clifton 9 delivers consistent comfort and support.
Durable construction suitable for long distances.
Durability is another standout feature of the Clifton 9. With an expected lifespan of up to 400 miles, this shoe is built to handle long runs and everyday use. The Durabrasion rubber outsole enhances traction and stability, ensuring reliable performance on different surfaces. You can count on its sturdy build to support your active lifestyle.
Available in wide sizes for better fit options.
Finding the right fit is crucial for comfort. The Clifton 9 offers wide sizes, accommodating those who need extra room. This feature ensures a more personalized fit, making it a suitable choice for runners with broader feet. The plush padding around the collar and heel further enhances the overall fit and comfort.
Cons
Narrow toe box may not suit runners with wide feet.
The Clifton 9’s narrow toe box can be a drawback for some users. Its strong taper caters to those with narrow feet, but many runners find the fit too tight. Some users have reported discomfort, including black toenails, during long runs. Even the wide version may not provide enough room for those with significantly wider feet.
Average breathability due to dense upper material.
While the engineered knit upper offers a snug fit, it compromises breathability. The dense material limits airflow, which can lead to discomfort during hot weather or intense workouts. If you prioritize ventilation, this shoe might not meet your expectations.
Limited support for gym workouts requiring lateral stability.
The Clifton 9 performs well for treadmill use but lacks the lateral stability needed for weightlifting or dynamic gym exercises. Its design focuses on forward motion, making it less suitable for activities requiring side-to-side movements. If your workouts involve lateral stability, you may need a different shoe.
Price may be considered high compared to competitors.
At $145, the Clifton 9 is priced higher than many daily trainers, such as the Brooks Ghost 15 or Hoka Mach 5, which are both listed at $140. While it offers excellent cushioning and durability, the price might deter budget-conscious buyers. However, its performance and features justify the cost for those seeking a premium daily trainer.
Note: The Clifton 9 balances comfort, cushioning, and durability, but its narrow fit and price may not suit everyone. Consider your specific needs before making a decision.
Performance and Suitability
Running
Ideal for easy runs, long distances, and recovery days.
The Hoka Clifton 9 excels as a daily running shoe for easy runs, long distances, and recovery days. Its thick cushioning and midsole cushioning provide a soft, supportive base, reducing the impact on your joints. The 5mm heel-to-toe drop ensures a stable ride without excessive motion control, making it ideal for building mileage during training. You’ll find the Clifton 9 efficient over long distances, thanks to its smooth transitions and energetic midsole. Whether you’re running at a slow pace or recovering from an intense workout, this highly cushioned shoe offers the comfort and support you need.
Designed for covering long distances at a slow pace.
Increased stability and cushioning for mileage-building.
Feels efficient and smooth over extended runs.
Smooth ride with minimal joint impact.
The Clifton 9’s Meta-Rocker design enhances your running efficiency. It propels your foot forward, creating a seamless heel-to-toe transition. This feature, combined with the thick cushioning, minimizes joint impact. The added stack height absorbs shock effectively, ensuring a smoother stride. If you’re prone to joint pain or prefer a softer ride, the Clifton 9 delivers a reliable solution.
Walking
Comfortable for long hours of walking or standing.
The Hoka Clifton 9 shines as a walking shoe, offering unmatched comfort for long hours of walking or standing. Its high heel stack absorbs shock, while the midfoot rocker bottom reduces stress on your Achilles and forefoot. The active foot frame cradles your foot, providing stability and a secure fit. These features make the Clifton 9 a great choice for anyone seeking all-day comfort.
Midfoot rocker bottom eases stress on key areas.
Active foot frame enhances stability and comfort.
Recommended for joint pain relief and post-surgery recovery.
If you’re recovering from surgery or dealing with joint pain, the Clifton 9 offers excellent support. Its cushioning system reduces impact, while the stable design ensures a secure walking experience. Many users report significant relief from discomfort, making it a trusted option for rehabilitation and daily use.
Gym Workouts
Suitable for treadmill and elliptical use.
The Clifton 9 performs well for gym workouts focused on forward motion. Its lightweight design and cushioning make it ideal for treadmill and elliptical use. You’ll appreciate the smooth ride and reduced fatigue during cardio sessions. The shoe’s breathable upper also keeps your feet comfortable during extended workouts.
Limited support for weightlifting or lateral movements.
While the Clifton 9 excels in running and walking, it lacks the lateral stability needed for weightlifting or dynamic gym exercises. The design prioritizes forward motion, which limits its effectiveness for activities requiring side-to-side movements. If your workouts involve lateral stability, consider a different daily trainer.
Fit and Comfort
Sizing and Toe Box
True to size but narrow in the toe box.
The Hoka Clifton 9 generally fits true to size, making it easy for most users to select their usual shoe size. This consistency aligns with other models in the Hoka lineup. A survey of user feedback reveals that 552 individuals confirmed the Clifton 9 feels true to size.
Model | True to Size Votes |
|---|---|
Hoka Clifton 9 | 552 |
However, the toe box leans on the narrower side. If you have wider feet, you might experience some discomfort, especially during longer runs or walks. This design choice caters to those with standard or narrow feet but may not suit everyone.
Wide sizes available for a more accommodating fit.
To address the narrow toe box, Hoka offers the Clifton 9 in wide sizes. These options provide a more comfortable fit for those needing extra room. If you’ve struggled with tight-fitting shoes in the past, the wide version could be a game-changer. This ensures that more runners and walkers can enjoy the Clifton 9 without compromising on comfort.
Overall Comfort
Plush padding and balanced cushioning for all-day wear.
The Clifton 9 excels in delivering all-day comfort. Updates like the new midsole foam and an additional 3mm of stack height enhance its plush feel. These changes make the shoe softer and more accommodating, ideal for daily training or extended walking sessions. The midsole absorbs impact effectively, which benefits heavier runners by reducing joint pressure. Many users describe the Clifton 9 as offering a “squishier” ride compared to other mid-range trainers.
Mixed reviews on breathability and fit.
While the Clifton 9 provides a comfortable fit for most, some users report mixed experiences. The engineered knit upper adapts well to the foot, creating a snug and secure feel. Many users praise the upper for its ability to “disappear off your feet,” ensuring no discomfort during use. However, breathability remains a concern due to the dense material. This could lead to overheating during intense workouts or in warmer climates. Additionally, those who prefer a firmer ride might find the Clifton 9 less suitable.
Tip: If you have higher arches, the Clifton 9 offers surprising comfort and support, making it a great choice for long-distance activities.
Comparison to Other Shoes
Hoka Clifton 9 vs. Hoka Mach 5
Clifton 9 offers more cushioning and stability.
When comparing the Hoka Clifton 9 to the Hoka Mach 5, you’ll notice the Clifton 9 provides a softer ride with deeper cushioning. Its thicker midsole enhances comfort, making it ideal for long runs or slower paces. The Clifton 9 also offers better stability, which is crucial for maintaining balance during extended activities. The Meta-Rocker design further improves efficiency over long distances, ensuring a smooth and supportive experience.
Mach 5 is lighter and better suited for speedwork.
The Hoka Mach 5, on the other hand, caters to runners seeking a lighter shoe for faster paces. Its firmer cushioning delivers more energy return, making it a better choice for speedwork or shorter distances. While it lacks the same level of stability as the Clifton 9, the Mach 5’s thinner midsole allows for a more responsive feel.
Feature | Hoka Clifton 9 | Hoka Mach 5 |
|---|---|---|
Cushioning | Softer ride with deeper cushioning | Firmer ride with more energy return |
Suitability | Long runs and slower paces | Shorter distances and faster paces |
Midsole Thickness | Thicker midsole for more cushioning | Thinner midsole but still cushioned |
Stability | More stable for long runs | Less stable compared to Clifton |
Meta-Rocker Design | Enhances efficiency over long distances | Not mentioned |
Hoka Clifton 9 vs. Brooks Ghost 15
Clifton 9 provides a softer ride and smoother transitions.
The Hoka Clifton 9 stands out for its soft cushioning and smooth heel-to-toe transitions. Its Meta-Rocker design ensures a seamless stride, making it a great choice for runners who prioritize comfort over traditional responsiveness. The Clifton 9’s lighter weight also reduces fatigue during long runs.
Ghost 15 offers a more traditional running shoe feel.
The Brooks Ghost 15, however, appeals to those who prefer a more traditional running shoe. Its balanced cushioning provides a firmer feel, while the higher heel stack height offers additional support. Although heavier than the Clifton 9, the Ghost 15 delivers reliable performance for runners who value a classic design.
Feature | Hoka Clifton 9 | Brooks Ghost 15 |
|---|---|---|
Heel stack height | 40 mm | |
Forefoot stack height | 23 mm | 35 mm |
Heel-to-toe drop | 5 mm | 12 mm |
Weight (men) | 248 g | 286 g |
Weight (women) | 205 g | 258 g |
Cushioning | Soft | Balanced |
Responsiveness | Medium | Medium |
Hoka Clifton 9 vs. Skechers GO RUN Ride 11
Clifton 9 is more durable and stable.
The Hoka Clifton 9 excels in durability, with a lifespan of 300 to 500 miles. Testers reported minimal wear even after extensive use, highlighting its solid construction. Its stability also makes it a reliable choice for long-distance runners.
Skechers shoe is more affordable but less cushioned.
The Skechers GO RUN Ride 11 offers a softer feel but lacks the same level of cushioning and durability as the Clifton 9. Testers noted that it doesn’t roll off the toe as easily, which may affect your running efficiency. While it’s a more budget-friendly option, it sacrifices some of the performance features found in the Clifton 9.
The Skechers GO RUN Ride 11 feels softer but less efficient in toe-off transitions.
Testers preferred the Clifton 9 for its durability and stability over long distances.
The Clifton 9 showed minimal wear after extensive testing, confirming its durability.
Who Should Buy or Not Buy the Hoka Clifton 9
Who Should Buy
Runners seeking a cushioned daily trainer for long distances.
If you’re a runner looking for a reliable daily trainer, the Hoka Clifton 9 is an excellent choice. Its supportive cushioning makes it ideal for long, slow runs. Many runners praise its versatility, noting how it transitions seamlessly between training sessions and recovery days. The shoe’s maximalist cushioning absorbs impact effectively, reducing joint pressure during extended runs. You’ll also appreciate its soft ride, which enhances comfort and helps maintain your pace over long distances.
Supportive cushioning benefits long-distance running.
Versatile design works well as a daily trainer.
Maximalist cushioning reduces joint strain.
Walkers or individuals with joint pain or post-surgery recovery needs.
The Clifton 9 excels in providing comfort for walking or standing for long hours. Its thick midsole and plush padding reduce stress on your joints, making it a great option for those recovering from surgery or managing joint pain. The shoe’s stability and shock absorption ensure a smooth walking experience, even on uneven surfaces. If you need a shoe that prioritizes comfort and support, this model delivers.
Environmentally conscious consumers.
Hoka designed the Clifton 9 with partially sustainable materials, making it a thoughtful choice for eco-conscious buyers. The vegan construction avoids animal products, while recycled components reduce waste. By choosing this shoe, you support a brand that values environmental responsibility without compromising performance.
Who Should Not Buy
Runners with wide feet who prefer a roomier fit.
If you have wide feet, the Clifton 9’s narrow toe box might not suit you. Many users report discomfort during long runs, even when opting for the wide version. Alternatives like the Hoka Bondi 8 offer a better fit for wider feet. Exploring other brands or models designed for broader foot shapes could also provide a more comfortable experience.
The Clifton 9’s narrow toe box may cause discomfort.
The wide version might still feel restrictive for some.
The Hoka Bondi 8 is a recommended alternative.
Gym-goers needing lateral stability for weightlifting.
The Clifton 9 focuses on forward motion, making it less suitable for gym workouts requiring lateral stability. If your routine includes weightlifting or dynamic movements, this shoe may not provide the support you need. Consider a cross-training shoe designed for multidirectional activities instead.
Minimalist shoe enthusiasts.
The Clifton 9’s plush cushioning and soft ride may not appeal to those who prefer minimalist shoes. Many users seeking a firmer daily trainer find it too soft and unresponsive for faster runs. The narrow toe box also poses challenges for minimalist enthusiasts, with some reporting discomfort even after sizing up.
Lacks responsiveness for speed-focused workouts.
Narrow toe box causes discomfort for some users.
Soft cushioning may not suit those preferring firmer shoes.
Tip: If you value a firmer, more responsive shoe, explore other options that cater to minimalist preferences.
The Hoka Clifton 9 offers exceptional comfort, cushioning, and versatility, making it a reliable choice for daily training. Its improved arch design enhances comfort, while the shoe’s stability performs well in various weather conditions. You’ll find it ideal for running, walking, or standing for extended periods. However, the narrow toe box may require sizing up or opting for the wide version. Don’t expect a bouncy ride, as this trainer focuses on delivering a predictable and supportive experience. If you value a high-cushioned shoe for recovery runs or long walks, the Clifton 9 is a solid investment.
FAQ
What makes the Hoka Clifton 9 different from previous versions?
The Clifton 9 features an updated ProFly+ foam midsole, offering a softer and more responsive ride. It also includes an additional 3mm of stack height for better cushioning. The engineered knit upper improves breathability and fit, making it a noticeable upgrade from earlier models.
Is the Hoka Clifton 9 suitable for people with wide feet?
The Clifton 9 has a narrow toe box, which may feel tight for wide-footed users. However, Hoka offers wide sizes to provide a more accommodating fit. If you have significantly wide feet, consider trying the wide version or exploring other Hoka models like the Bondi 8.
How long does the Hoka Clifton 9 last?
The Clifton 9 typically lasts up to 400 miles, depending on your usage and running style. Its Durabrasion rubber outsole enhances durability, making it a reliable choice for long-distance runners and walkers. Regularly check for wear and tear to ensure optimal performance.
Can I use the Hoka Clifton 9 for gym workouts?
The Clifton 9 works well for treadmill and elliptical workouts. Its cushioning and lightweight design support forward motion. However, it lacks lateral stability, making it less suitable for weightlifting or exercises requiring side-to-side movements. For gym versatility, consider a cross-training shoe.
Is the Hoka Clifton 9 worth the price?
The Clifton 9 costs $145, slightly higher than some competitors. Its premium cushioning, durability, and eco-friendly materials justify the price for many users. If you value comfort and performance for running or walking, this shoe offers excellent value for its features.
Tip: Always consider your specific needs and preferences before investing in a running shoe.